AN HONEST COMPARISON

MacroFactor or Trendline?

They answer different questions. MacroFactor sets calorie targets from what you eat. Trendline reads what your body measurements are actually doing.

MacroFactor and Trendline answer different questions. MacroFactor sets calorie targets from what you eat, and its expenditure estimate needs your food log. Trendline asks you to log no food and reads the weigh-ins and body-composition readings already in Apple Health. MacroFactor also runs on Android; Trendline is iPhone only.

Trendline is an iPhone app that reads Apple Health. MacroFactor is a food-logging and coaching app by Stronger By Science Technologies. Neither company is affiliated with the other.

First, the honest part

MacroFactor is a serious, well-regarded app: a 4.8-star average across about 22,800 App Store ratings, first released in 2021, and updated in September 2026 (its App Store listing, checked October 2026). It runs on iPhone, iPad, and Android. Its weight trend is, in its own words, "a moving average of your weight data that places greater emphasis on more recent weigh-ins", and it fills gaps between weigh-ins by linear interpolation (MacroFactor help: Weight Trend). That trend drives its main feature: an energy-expenditure estimate calculated from your logged calories and the change in your trend weight, which then sets your weekly calorie targets (MacroFactor help: Expenditure). If you want a calorie coach that adapts to your real data, it is one of the most thoughtful options available.

The real difference: food logging

MacroFactor's expenditure estimate needs your food log. Its own help center names "partial nutrition tracking" as the method's one Achilles heel. That is an honest, documented trade-off: the coaching is only as good as the logging.

Trendline does not ask you to log food at all. It reads the weigh-ins and body-composition readings already in Apple Health, keeps every reading with its source, and shows the trend with its uncertainty stated, so you can see whether a loss, a build, or maintenance is actually holding. It does not set calorie targets, and its iPhone app has no TDEE feature; a separate free TDEE calculator runs in your browser on this site.

Side by side

MacroFactorTrendline
Main jobFood logging and adaptive calorie and macro coachingReading weight and body-composition trends
Food loggingCentral; the expenditure estimate depends on itNone
Weight trendA moving average weighted toward recent weigh-ins, with gaps interpolatedStatistical trend with explicit uncertainty; declines to conclude when evidence is sparse
Energy expenditureEstimated from calorie intake and trend-weight changeNot in the iPhone app; free browser TDEE calculator on this site
Apple HealthImports weight; exports weight and nutritionReads weight and composition; writes only after an explicit action for that exact operation
Body compositionBody fat % can be entered with a weigh-inCalculated fat and lean mass from paired readings, plus manual entry for values Apple Health has no type for
PhasesGoal setup with a projected timelineLose Weight, Build Lean, and Maintain as distinct phases, with a goal forecast
DevicesiPhone, iPad, and AndroidiPhone only
Price$11.99/month, $47.99 per six months, or $71.99/year; 7-day free trial; no free tier (App Store listing, October 2026)$0.99/week · $3.99/month · $10.99/year · $34.99 lifetime

Who should pick which

  • Pick MacroFactor if you are willing to log what you eat and want an app to set and adjust your calorie and macro targets from that log, or if you need Android.
  • Pick Trendline if you don't want to log food, mainly want to know whether your weight and composition trend is real, or want losing, building, and maintaining read as different jobs.
  • Use both if you like: MacroFactor exports weight to Apple Health, and Trendline reads weight from Apple Health. Check that only one app is the source of each reading, so the same weigh-in isn't counted twice.

Try the idea

Both apps start from the same insight: a single weigh-in is noise, and the trend is the signal. Paste a few weeks of weigh-ins into the free weight trend calculator to see it with your own numbers.

Questions people ask

What is the difference between MacroFactor and Trendline?

MacroFactor is a food-logging and coaching app that sets calorie targets from what you eat. Trendline reads what your body measurements are actually doing, using the weigh-ins and body-composition readings already in Apple Health, and it does not set calorie targets.

Do I have to log food to use MacroFactor?

Its expenditure estimate needs your food log, and its own help center names "partial nutrition tracking" as the method's one Achilles heel (MacroFactor help: Expenditure).

Does MacroFactor work on Android?

Yes. MacroFactor runs on iPhone, iPad, and Android, while Trendline is iPhone only.

How does MacroFactor calculate its weight trend?

It is, in its own words, "a moving average of your weight data that places greater emphasis on more recent weigh-ins", and it fills gaps between weigh-ins by linear interpolation (MacroFactor help: Weight Trend).

Can I use MacroFactor and Trendline together?

Yes. MacroFactor exports weight to Apple Health, and Trendline reads weight from Apple Health. Check that only one app is the source of each reading, so the same weigh-in isn't counted twice.

Sources

Trendline is not affiliated with or endorsed by MacroFactor or Stronger By Science Technologies LLC. Facts above were verified against the linked pages on October 3, 2026; app stores change, so check the listing for current pricing.

Related reading

KEEP THE SIGNAL

No food log. Just the trend, stated honestly.

Trendline helps you see the sustained direction without overreacting to a single reading.

View on the App Store